Today’s guest is here to discuss goal setting, personal growth, dealing with criticism, the role of supportive coaches, and more.
Follow the link to hear Sophia Cassella talk about what it is like to fight the best in the world on eight days notice, what is really going on during a high level bjj match, and how it doesn't take that much time and effort to excel at jiu-jitsu.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu Jitsu journey.
http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/
Comments