Professor Roy Harris received some wonderful advice from one of his early martial arts instructors. Roy was told that whenever he went into something new, he should empty his cup. This means forgetting what you know and having an open mind to take in new information without any preconceived notions. When trying something new or being presented with a different view, can you empty your cup? www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.royharris.com/ https://www.instagram.com/royharris.sandiego/
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