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Sep 6, 2023
#164 Bob Bass
Sep 1, 2023
"Technique is King" - The Takeaway from John Frankl
Aug 30, 2023
#163 John Frankl
Aug 25, 2023
"The Equalizer" - The Takeaway from Charles Harriott
Aug 23, 2023
#162 Charles Harriott
Aug 18, 2023
"Gratitude" - The Takeaway from Rayron Gracie
Aug 16, 2023
#161 Rayron Gracie
Aug 11, 2023
"Legacy" - The Takeaway from Lucas Valente
Aug 9, 2023
#160 Lucas Valente
Aug 4, 2023
"Does Jiu-Jitsu Change Lives" - The Takeaway from Sean Applegate
Aug 4, 2023
"The Jiu-Jitsu Umbrella" - The Takeaway from Chris Burns
Aug 2, 2023
#159 Chris Burns
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