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#164 Bob Bass

"Technique is King" - The Takeaway from John Frankl

#163 John Frankl

"The Equalizer" - The Takeaway from Charles Harriott

#162 Charles Harriott

"Gratitude" - The Takeaway from Rayron Gracie

#161 Rayron Gracie

"Legacy" - The Takeaway from Lucas Valente

#160 Lucas Valente

"Does Jiu-Jitsu Change Lives" - The Takeaway from Sean Applegate

"The Jiu-Jitsu Umbrella" - The Takeaway from Chris Burns

#159 Chris Burns