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May 5, 2023
"Keep It Simple" - The Takeaway from Vitor "Shaolin" Ribeiro
May 3, 2023
#147 Vitor "Shaolin" Ribeiro
Apr 28, 2023
"Self-Worth" - The Takeaway from Bruno Bastos
Apr 26, 2023
#146 Bruno Bastos
Apr 21, 2023
"You Suck at Jiu-Jitsu
Apr 19, 2023
#145 Josh McKinney
Apr 14, 2023
"Help!" - The Takeaway from Maggie Grindatti
Apr 12, 2023
#144 Maggie Grindatti
Apr 7, 2023
"Permission to Tap" - The Takeaway from David Meyer
Apr 5, 2023
#143 David Meyer
Mar 31, 2023
"Gap and the Gain" - The Takeaway from Gustavo Dantas
Mar 28, 2023
#142 Gustavo Dantas Returns
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