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Dec 9, 2022
"Self-Doubt" - The Takeaway from Kieran Kichuk
Dec 7, 2022
#128 Kieran Kichuk
Dec 2, 2022
"Doors" - The Takeaway from Carlos Machado
Nov 30, 2022
#127 Carlos Machado
Nov 25, 2022
"Smarter Not Harder" - The Takeaway from Heather Woods
Nov 23, 2022
#126 Heather Woods
Nov 18, 2022
"Physical vs Mental" - The Takeaway from Leah Stumpf
Nov 16, 2022
#125 Leah Stumpf
Nov 11, 2022
"Essence of Jiu Jitsu" - The Takeaway from Dan Hart
Nov 9, 2022
#124 Dan Hart
Nov 4, 2022
"60/40" - The Takeaway from Johnny Tama
Nov 2, 2022
#123 Johnny Tama
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