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"Self-Worth" - The Takeaway from Bruno Bastos

#146 Bruno Bastos

"You Suck at Jiu-Jitsu

#145 Josh McKinney

"Help!" - The Takeaway from Maggie Grindatti

#144 Maggie Grindatti

"Permission to Tap" - The Takeaway from David Meyer

#142 Gustavo Dantas Returns

"Us vs Them" - The Takeaway from Kyle Watson

#141 Kyle Watson

#140 Nick "The Tooth" Gullo

"Coincidence" - The Takeaway from John Will