Welcome to The RŌL Radio Podcast

#155 Nicholas Gregorides

"Winning by Being Here" - The Takeaway from Aidan Sereicolo

#154 Aidan Sericolo

"The First Step" - The Takeaway from Alexandre "GiGi" Genovesi

#153 Alexandre "GiGi" Genovesi

"Principles" - The Takeaway from Stephen Whittier

#152 Stephen Whittier

"Grow Into It" - The Takeaway from Steve McKinney

#151 Steve McKinney

"Only PAss Once" - The Takeaway from Viktor Doria

#150 Viktor Doria

"Is Jiu Jitsu for Everyone" - The Takeaway from Nick Sanders