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"The First Step" - The Takeaway from Alexandre "GiGi" Genovesi
#153 Alexandre "GiGi" Genovesi
"Principles" - The Takeaway from Stephen Whittier
#152 Stephen Whittier
"Grow Into It" - The Takeaway from Steve McKinney
#151 Steve McKinney
"Only PAss Once" - The Takeaway from Viktor Doria
#150 Viktor Doria
"Is Jiu Jitsu for Everyone" - The Takeaway from Nick Sanders
#149 Nick Sanders
"Support" - The Takeaway from Felipe Simplicio
"Keep It Simple" - The Takeaway from Vitor "Shaolin" Ribeiro
