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"Change" - The Takeaway from Sebastian Brosche

#129 Sebastian Brosche

"Self-Doubt" - The Takeaway from Kieran Kichuk

#128 Kieran Kichuk

"Doors" - The Takeaway from Carlos Machado

#127 Carlos Machado

#126 Heather Woods

#125 Leah Stumpf

"Essence of Jiu Jitsu" - The Takeaway from Dan Hart

"60/40" - The Takeaway from Johnny Tama

#123 Johnny Tama

"Crave the Challenge" - The Takeaway from Paul Sharp