Welcome to The RŌL Radio Podcast

#161 Rayron Gracie

#160 Lucas Valente

"Does Jiu-Jitsu Change Lives" - The Takeaway from Sean Applegate

#159 Chris Burns

#157 Fabio Santos

"Winning by Being Here" - The Takeaway from Aidan Sereicolo

"The First Step" - The Takeaway from Alexandre "GiGi" Genovesi

#153 Alexandre "GiGi" Genovesi

"Principles" - The Takeaway from Stephen Whittier

#152 Stephen Whittier

"Grow Into It" - The Takeaway from Steve McKinney

#151 Steve McKinney